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Valerie DeMichele

"Like so many others, after having my daughter, I found it hard to lose the baby weight.  So in February of 2014, my friend, Katie and I decided to give Crossfit Jeannette a try.  I was nervous at first and slightly intimidated, but the trainers were so welcoming and encouraging.  Barb and Dave are extremely knowledgeable and motivational.  Their easy going, friendly personalities create a fun, relaxed and comfortable atmosphere.  I can't thank them enough for inspiring me and keeping me motivated throughout this fitness journey.   The entire Crossfit Jeannette family is so supportive and friendly.   Over the last year, I have lost around 25 lbs and have never felt  stronger or healthier in my life. I work out 6 days a week and look forward to it each day. " 

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